Yong Chun White Crane Kung Fu Book
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Adult Kung fu Alaro


Mondays : 20:00 - Kung fu
Wednesdays : 20:00 - Push Hands - open class
Thursdays : 20:00 - Kung fu

 


 

White Crane kung fu

We train white crane kung fu from Yong chun in the south of China.
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The training encompasses forms, conditioning, fighting techniques.
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This is an excellent way to get into shape in a system which will take you in physical and mental directions that will suprise you with almost infinite depth and breadth of the system. It is a skill for life.
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Your teacher Martin ( Me!! ) first started training in this system in 1993 in China and is known in many parts of the world as one of the most experienced practitioners and teacher of this system.
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I am passionate about the system and teaching it and have only one goal which is to get my students as fit as possible and as far along the system as possible as quickly as possible so that we can all play together at the same level.
So if you are reasonably fit or want to get fitter, healthy and want to stay that way , bored with the gym, in no need of spiritual guidance or navel gazing and generally bemused by the similtaneous beauty and pythonesque meaningless of this little existance - then come along and have a go. You may get hooked!
The only think that will limit the speed with which you improve on the system is your desire to train.
The average age of our group is 43 and the average sex of our group is Male.
Our motto is "drink, train,sing".
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This page has some resource which show the initial exercises you will learn with us to take part.