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a

three battles

三战
FORM

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13 treasures / defences

十三太寶
FORM
Second form of the system

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White Crane assorted Techniques

白鶴雜技
FORM

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Duck Enters the water

鴨子汆水
FORM

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general hangs a stamp

將軍掛印
TECHNIQUE

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two dragons seek the pearl

雙龍搶珠
TECHNIQUE

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flying phoenix spreads her wings

飛鳳展翅
TECHNIQUE

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Tiao falls to ground

右手挑墮下
TECHNIQUE
This name likely carried over from old version of technique

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Shake Shoulders

搖胛
TECHNIQUE

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Goddess of compassion sits

觀音座
TECHNIQUE

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turn body and shake

翻身
TECHNIQUE

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Cat Washes Mouth

貓兒洗臉
TECHNIQUE

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Green Dragon Turns Water

青龍捲水
TECHNIQUE

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shr tz kai kou strike xiong qi

shr tz kai kou strike xiong qi
TECHNIQUE

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Dui Da star block set

DRILL
Daui Da - star block

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Level 1 Alaro

SYLLABUS
Level 1 Alaro

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ake mora ake mora

alex bolton alex

andrei andrei

ang ang

fernando fernando

Gabriel Gabriel

Kami Kami

lazaro lazaro

martin watts [email protected]

master master

mcoach mcoach

mcoachstudent mcoachstudent

stephano stephano

tiago tiago

tiagoStudent tiagoStudent